Freedom at The Mat, a New Orleans-based mindfulness and yoga movement experience for women, has launched its first AI-generated brand anthem titled "Grace As I Grow." The song represents a dual evolution for the brand, with the track available both online for streaming and for in-person use during monthly classes at The Mind Body Collective location.
Written by Freedom at The Mat Founder Olivia F. Scott and produced using generative AI song production software Suno, "Grace As I Grow" joins the growing library of functional music within the wellness industry. The composition is specifically engineered to mirror the theta brainwave state, which is associated with inward focus, deep relaxation, and daydreaming. This scientific approach to music creation represents a significant development in how wellness brands are leveraging technology to enhance mental states.
The anthem is available in two versions: a full-length, vocally driven track and a chill version featuring theta waves designed for in-class use. Both versions are accessible through Freedom at The Mat's YouTube Channel and will be available on major streaming platforms including Spotify and Apple Music beginning January 7, 2026. The timing coincides with the new year period when many individuals seek self-improvement solutions.
Scott describes the song as "a sonic bridge to the self-reflection, self-validation and dream reconnection our community craves." She emphasizes the therapeutic potential of music, particularly within the musical context of New Orleans, stating that "Grace As I Grow" is intended to serve as "a healing balm" that women can use both in class and online to access vulnerability, strength, and personal promise.
The track will premiere during the January 10 Flow & Grow class at The Mind Body Collective located at 627 Opelousas in New Orleans. Registration for this event is available through the brand's website at https://FreedomAtTheMat.com. This integration of specially designed music into physical classes represents an innovative approach to enhancing the mindfulness experience.
Freedom at The Mat is known for its integrated wellness classes that combine breathwork, connection exercises, journaling, and vinyasa yoga. The development of "Grace As I Grow" signals the brand's movement toward incorporating advanced technological solutions into wellness practices. This initiative reflects broader industry trends where artificial intelligence and neuroscience are increasingly intersecting with traditional wellness methodologies.
The implications of this development extend beyond the immediate user experience. By creating music specifically engineered to induce theta brainwave states, Freedom at The Mat is contributing to the growing field of functional sound design. This approach could influence how other wellness brands develop audio content and how consumers access therapeutic sound experiences. The accessibility of the track through major streaming platforms means that women beyond New Orleans can potentially benefit from this sonic tool, expanding the reach of specialized wellness content.
As artificial intelligence continues to transform creative industries, the application of AI-generated music for specific therapeutic purposes represents a notable convergence of technology and wellness. The success of "Grace As I Grow" could encourage further innovation in how music is created and utilized for mental health and mindfulness purposes, potentially establishing new standards for functional audio content in the wellness sector.
