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Orthodontist Warns: Teen Athletes in Braces Need Mouthguards at Every Practice, Not Just Games

By Burstable Editorial Team•
Premiere Orthodontics advises that teen athletes with braces wear orthodontic mouthguards during all practices to prevent bracket damage, and explains why standard boil-and-bite guards can harm orthodontic hardware.
Orthodontist Warns: Teen Athletes in Braces Need Mouthguards at Every Practice, Not Just Games

Premiere Orthodontics in Winter Springs has issued guidance for parents of student athletes in Seminole County, clarifying that teen patients wearing braces require orthodontic mouthguards at every practice session, not only during scheduled games. Dr. Jason Battle, who leads the practice, outlined the specific risks that standard boil-and-bite guards pose to bracket hardware and explained the protective steps families should take before the next sports season gets underway.

Many parents assume a mouthguard is only necessary when a referee is present, but physical contact and stray equipment do not follow a game schedule. Scrimmages, drills, and conditioning workouts all carry the same collision risk as a formal match. For a teen in braces, a single unprotected impact during a Tuesday afternoon practice can dislodge a bracket just as easily as one during Friday night's game. The timing matters for another reason: bracket damage that occurs late in a practice week may go several days before it can be addressed, potentially shifting tooth position or creating sharp wire ends that irritate soft tissue. Consistent mouthguard use at every session reduces that exposure window.

Standard boil-and-bite guards, widely sold at sporting goods retailers, are designed to conform tightly to teeth and existing dental work. That close fit is precisely what makes them problematic for orthodontic patients. When the thermoplastic material cools around brackets and wires, it can grip the hardware. Removing the guard after practice then risks pulling a bracket loose or bending a wire out of alignment. Orthodontic mouthguards are constructed differently. They are designed to cover both the upper and lower teeth without adhering to brackets. The material allows some clearance around hardware so the guard can be inserted and removed without placing stress on the attachment points. This design difference is the main reason the type of guard matters as much as whether a guard is worn at all.

Even with proper protection in place, contact sports carry inherent risk. Parents and student athletes in the Orlando and Seminole County area should know the steps to take if an impact results in a loose or displaced bracket during practice. The first priority is to keep the bracket and any detached wire segment, since the treating orthodontist will assess whether the original hardware can be rebonded or needs to be replaced. If a wire is poking soft tissue, orthodontic wax can be pressed over the sharp end as a temporary measure. The athlete should not attempt to pull a wire free or reattach a bracket independently.

Families looking for orthodontic mouthguards in Winter Springs and the Orlando area should ask their orthodontist specifically about guards built for use with braces, rather than purchasing a standard model off a retail shelf. For patients of Premiere Orthodontics, the practice can be reached at (407) 381-3335 to discuss the appropriate guard type for a particular sport or activity level.

An often-overlooked step is communicating directly with the student's coach and athletic trainer. Coaches may not know the difference between orthodontic and standard guards. Parents can let coaches and trainers know their athlete needs an orthodontic guard, and an orthodontist in Winter Springs FL can help choose the right type at the next appointment. That keeps a teen from feeling pressured to use a standard team-issued guard instead.

The practice's guidance comes down to a simple premise: braces represent a months-long investment in dental alignment, and that investment deserves the same consistent protection parents expect from other safety equipment—worn at every practice, in every sport, without exception. The implications for parents and athletes are clear: using the correct mouthguard at every session can prevent costly bracket repairs, reduce treatment delays, and protect the overall investment in orthodontic care.

Burstable Editorial Team

Burstable Editorial Team

@burstable

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