Healing Retreat Offers Sanctuary for Empaths and Highly Sensitive Persons

Rochester Institute of Technology will host a transformative day-long retreat designed specifically for highly sensitive persons (HSPs), empaths, caretakers, and service industry professionals seeking emotional restoration and personal growth.

Spiritual leader Suzy Woo will guide attendees through interactive workshops focused on nervous system regulation, self-soothing techniques, and psychic protection. The retreat aims to address the unique challenges faced by individuals who consistently prioritize others' needs at the expense of their own emotional well-being.

Key offerings include personalized activities such as creating individual medicine bags, participating in sound healing sessions, and engaging in breathwork exercises. Participants will learn strategies to manage emotional sensitivity and develop tools for enhanced self-care.

The event represents a critical opportunity for professionals in emotionally demanding careers to reconnect with themselves, combat potential isolation, and develop sustainable emotional resilience. By providing a supportive environment, the retreat acknowledges the often-overlooked experiences of HSPs and empaths who frequently feel misunderstood.

Attendees can choose between a general admission ticket at $399 or a VIP option at $455, with the price inclusive of materials, meals, souvenirs, and take-home resources. A special promotion allows participants to bring a second person free of charge during the initial registration period.

For those interested in deeper personal development, Woo will also host a follow-up retreat focused on psychic development and intuitive training, with a discounted rate available for attendees of both events.